Its over, THE WBFF World Championships has come and gone another year.  This was by far the most fun show I have ever participated in and am immensely happy at the smooth running and entertaining production that Allison Dillett and Paul D...

     With the Arnold Amateur coming up in just a few weeks I feel like I am running on super speed. Between my nine month old being the curious and active baby boy he is, work travel, intense training schedule, shoots, and all the...